Retraining My Brain

Like all writers (and humans!), I have moments of jealousy. Sometimes when I see someone post a glowing review of their book from Publisher’s Weekly, I think: I wish I could get reviewed by PW. I want my first thought to be: That’s terrific. I’m so happy for you. I don’t want to be jealous or ungrateful or negative. Those kind of thoughts can end up in a spiral, so I’m currently trying to retrain my brain, especially for how I think and feel about a certain family member. Read more